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Real talk: Since quarantine started, I have been drinking a lot of wine. ESPECIALLY in the beginning, when one of the first things I did was order a case of wine (for curbside pick-up, naturally). It was kinda like I… more →
Did you ever see the play or the movie Les Miserables? It’s a deep story about redemption and loss and all the grand themes, but one of the most critical is the battle between judgment and grace. If I say… more →
Judging other people is a natural human instinct—one that, now that we’re in a global pandemic, we’re all doing times a million right now. Have you expressed judgment about people who believe in the benefits of staying home, or about… more →
REM sang that they felt fine at the end of the world as we know it. But I’m guessing that now that we’re in the midst of a global pandemic, inside your head, it often feels anything BUT fine. You… more →
Maybe there’s someone out there who doesn’t need to calm down now, but for must of us, we’re dealing with a lot of upset right about now. The simple fact is we are stressed out, and now more than ever… more →
Our new reality of social distancing is such a departure from how we typically live our lives—to work, dropping kids off, picking kids up, running errands. The thought of staying home all day, every day, for an undetermined amount of… more →
Do you hear your phone buzz and feel a little jolt of stress? Do you find yourself picking up your phone to check the time and then, whoops, go down a wormhole of “checking in” to social media and boom,… more →
Because 2020 is a leap year, we get an extra day on Saturday, February 29th. It’s a bonus day–kind of like the extra hour we get when we turn back the clocks in the fall, only times 24. And in… more →
Right after I launched my How to Be a Better Person podcast, I was re-connecting with a college friend. She asked what I was up to. I shared that I had just started the podcast. She said, “Oh, I need… more →
What helps you get going on the things you need to and want to do (even when you might not feel like you want to do them in that moment)? In other words, what motivates you? It’s a question that… more →
