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Today’s big idea is that it’s time to normalize peri-menopause. Because for too long, this natural shift that every person with a uterus and ovaries goes through has either been seen as either sad, scary, or shameful. Bringing peri-menopause out… more →
Today’s big idea is that something we don’t generally think about when we think about being more generous is to give to yourself, too. Which is a really important piece of being a more giving person, because you can’t give… more →
Today’s big idea is that when it comes to social norms, we are off the map. Only the oldest among us have lived through as pervasive a global crisis as the COVID-19 pandemic. Things like World War 2, or the… more →
Today’s big idea is that right about now, as we’re venturing back out in to the world and socializing with people more, we likely need to either think up new boundaries or adapt our existing ones to what feels right… more →
Today’s big idea is for the sober curious, and that is that now is a particularly great time to give your relationship to alcohol some loving attention and thought. Because not only are we coming off of July 4th weekend,… more →
Today’s big idea is that being generous isn’t an all or nothing proposition. You can be generous in some ways, and stingy in others. And it’s really fascinating to start to unpack where you are a natural giver, and where… more →
Today’s big idea is that a strategy that is going to help us all out–big time–right now, is extending grace to our fellow humans whenever and wherever possible. Listen to the Podcast Here I got this message loud and clear… more →
Today’s big idea is that, while giving is often energizing, there are definitely times when giving too much is draining. Or even upsetting. It can leave you feeling taken advantage of, or unappreciated. And that doesn’t feel good. In addition,… more →
Today’s big idea is that perimenopause does end. Technically, perimenopause ends when it has been 12 months since your last period. Then you get your wings and graduate to the next phase of your life. The average length of the… more →
Today’s big idea is that something that can help you keep track with your efforts to start a new habit is to keep some kind of record of every time you do it. It doesn’t have to be fancy. It… more →