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Now that we’re in the thick of election season, I’m guessing there are some people you’d really rather not talk to who would very much like to talk to you. You know, the people who call you on the phone… more →
Let’s face it: Moms are stressed out in this pandemic. With remote school, no camps, and no childcare, we are adding all kinds of jobs to our plate: teacher’s aide, therapist, cruise director. Yes, children NEED these services (and their… more →
We are in an extended transition right about now. Labor Day, the unofficial end of summer, is behind us, but fall doesn’t officially begin until September 22nd. Collectively, we are in an in-between time. Back to school is also happening,… more →
An important–no, a vital–part of quality communications is NOT talking. That means sometimes you have to keep your mouth shut. Silence is the only way you can listen. But it’s often not easy to do! Listen To The Podcast Here… more →
The fall equinox is on September 22, 2020, making now the perfect time to do a quick ritual to help shake off summer and get ready for fall. One of my principles of being a better person is that you… more →
Sometimes gifts don’t feel like a gift at all; they feel more like a dig. Or maybe even more like a slap. You know—the straightening iron if you have curly hair. Or the subscription to Weight Watchers when you’ve been… more →
It’s hard to be a good listener when your brain is all over the place. And not listening is something many folks who have taken my survey name as the number one thing that they struggle with when it comes… more →
Difference of opinion is nothing new. And in these unique times, we are being forced into having difficult conversations with one another on what feels like a daily basis. With the stakes so high in pretty much every area of… more →
There are lots of different ways to build your nutrition and stamina. From adjusting your mindset, to getting good sleep, to eating the foods that fuel you up instead of deplete you. That’s why today I’m talking with the Queen… more →
Complaining, while tempting, and human, only heightens tension rather than defuses it. It causes you to put a lot of energy into focusing on what you don’t like, and this isn’t helpful because–say it with me!!–what we focus on grows…. more →
