Your Ripple Effect

Calculate Your Ripple Effect to Get Yourself into Gear

Today’s big idea is that sometimes it takes thinking about how your actions have a ripple effect on other people to really get yourself into gear. And usually, when we are avoiding doing something, we’re just thinking about ourselves—why we… more →

overcome the fear of being selfish

How To Overcome The Fear of Being Selfish

Today I am talking to someone who is a total expert at doing good in the world by living unapologetically as yourself. Lisa Cherney, also known as the Queen of Clarity, has been mentoring entrepreneurs for over 20 years. In… more →

give yourself some space and do nothing

Give Yourself some Space and Do Nothing

Today’s big idea is that sometimes a lack of motivation can mean you’re just all around tired. In which case you should just let yourself off the hook and simply give yourself some space and do nothing.  I mean seriously,… more →

the womxn project

Channel Your Inner Activist

With everything going on in the world today, I’m guessing there’s some issue that has made you wonder, “How do I become an activist?” Basically, an activist is someone who is using their power to create positive change. And what… more →

Agree to Disagree

Agree to Disagree

To help us navigate through tough discussions, we must first learn to agree to disagree. It is impossible for everyone to be right, because that’s what’s really at the root of the heated-ness of these disagreements. And let me tell… more →

Delete Your Top Digital Stressor

Delete Your Top Digital Stressor

Today your assignment is to choose THE MOST annoying thing about your digital life, and do something to alleviate it—it’s time to delete your top digital stressor. Listen To The Podcast Here Here are some ideas to help you delete… more →

improving your health

How to Finally Start Improving Your Health

Today I’m interviewing Dr. Suzanne Steinbaum. A New York City cardiologist for the past 20 years, and author of Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life. She has been on Good Morning America, The Today… more →