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I have got a big to explore with you today that helps you keep your relationships in a healthy zone right about now. And that is: You don’t get to say how the people you love are handling stress. You… more →
Today’s big idea is that sometimes it takes thinking about how your actions have a ripple effect on other people to really get yourself into gear. And usually, when we are avoiding doing something, we’re just thinking about ourselves—why we… more →
Today I am talking to someone who is a total expert at doing good in the world by living unapologetically as yourself. Lisa Cherney, also known as the Queen of Clarity, has been mentoring entrepreneurs for over 20 years. In… more →
Today’s big idea is that sometimes a lack of motivation can mean you’re just all around tired. In which case you should just let yourself off the hook and simply give yourself some space and do nothing. I mean seriously,… more →
With everything going on in the world today, I’m guessing there’s some issue that has made you wonder, “How do I become an activist?” Basically, an activist is someone who is using their power to create positive change. And what… more →
To help us navigate through tough discussions, we must first learn to agree to disagree. It is impossible for everyone to be right, because that’s what’s really at the root of the heated-ness of these disagreements. And let me tell… more →
Having trouble concentrating? Attention struggles are nothing new. And all our devices are not helping. There’s always a new social media platform that we feel compelled to add to our daily rotation of things we check in on. Now there… more →
This week on the podcast I’m sharing 4 mantras that are particularly relevant and helpful for this particular year. When we’ve been in a pandemic for almost a full year and the end still feels out of sight. Today’s mantra… more →
Today your assignment is to choose THE MOST annoying thing about your digital life, and do something to alleviate it—it’s time to delete your top digital stressor. Listen To The Podcast Here Here are some ideas to help you delete… more →
Today I’m interviewing Dr. Suzanne Steinbaum. A New York City cardiologist for the past 20 years, and author of Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life. She has been on Good Morning America, The Today… more →
