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I bet you know someone like this: a person who just can’t relax until whatever she’s working on is finished, whether it’s a home renovation, a work project, or even a kitchen sink with dirty dishes in it. Maybe this… more →
I used to think that if I could just find the right way to keep my calendar and track my to-do list I would sail through my schedule, the wind blowing through my hair (in a glamorous way), getting all… more →
Something I hear over and over again from the women I meet is that they often feel overwhelmed. And, of course, it makes sense that so many of us are overwhelmed. We’re smart, passionate people who want to take good… more →
There’s one in every organization—someone who has been at the company for years, maybe even decades. Even though the company’s mission has evolved and changed, this employee can’t stop talking about the way things used to be. Even though they… more →
In honor of #teacherappreciationweek, I’ve put together the Top 10 De-Stressers for Teachers. Because, let’s face it, being in a room with up to 26 kids who all have spring fever is no walk in the park! Ha. Not to… more →
As honorable an intention as it is to want to be a better person and make the world a better place, it can seem a little serious, can’t it? Here then are 10 seemingly tiny, maybe even silly, ways to… more →
Checking your email seems like such a productive thing to do, doesn’t it? It means you’re staying on top of things, being responsive, and dealing with things as they arise so that they don’t pile up. Or does it? If… more →
Here’s a recipe for overwhelm: Having a mile-long to-do list with everything on it lumped in to the same category. Where do you start? What do you prioritize? How do you know what to do when? It’s enough to make… more →
If you’re looking for ways to get to sleep and stay asleep, you have many options to try before you reach for sleeping pills. After all, it’s tough to be a decent person when you haven’t slept well—and you know… more →
Whose sleep has been messed up since the time changed last week? Me! Totally raising my own hand here. The time changes definitely wreak havoc with our internal clocks and can lead to sleepless nights. I know how important sleep… more →