How to Spend Time without Filling It

In honor of Leap Day, 2020,  I want to suggest that tomorrow is a fantastic time to play with discovering how to spend time without feeling the need to fill it up.  Listen To The Podcast Here Because that’s what… more →

Big Stuff

Dealing With Impatience: The Big Stuff

Yesterday, I talked about some strategies to handle impatience around little things that get you riled. Like your kid not listening to you. Or someone walking slowly in front of you in the grocery store. Today, I want to talk… more →

Little Stuff

Curbing Impatience- The Little Stuff

This week I’m doing a deep dive into patience. For a couple of reasons. First, I surveyed my listeners at the end of the summer and asked them the number one thing they struggle with that makes it hard to… more →


How Conflict Can Make You a Better Person

Today I’m talking with Amy Gallo, who is the author of the HBR Guide to Dealing with Conflict, co-host of the Women at Work podcast, and a contributing editor at Harvard Business Review, where she writes about workplace dynamics. Amy… more →


Resisting Cynicism…Even In 2020

This week on the podcast I’m talking about cynicism and how you can keep your faith in humanity strong. Even when it feels like the whole world’s gone crazy. Listen To The Podcast Here Cynicism as a concept first debuted… more →


Making a Sanity Plan for Election Night

This week on the podcast I’m talking about digging deep during hard times. Because the election is tomorrow. And who knows what kind of nutty things are going to transpire this week? Regardless of how you feel about the election,… more →