Inspire your audience to take better care of themselves and their to-do lists.
I’ve never met a mic I didn’t like. My talks combine a journalist’s ability to incorporate research into a well-told story with the insights of a mindfulness teacher and the practical strategies of a personal development coach. I leave listeners with concrete action steps and a renewed sense of empowerment…and wanting more.
Places I’ve Appeared
Popular Topics
Avoid Burnout
How to prioritize, focus, and recharge every day and over the long-term.
Peaceful Productivity
Mindful time management techniques that help you get more done while taking less of a toll.
No-Drama Decisions
Find clarity and move on with confidence.
How I Stopped Hating My Husband (and You Can Too)
Use mindfulness to end the chore wars and improve your relationship.