We’ve all been there.
Lying awake, thinking about something we did or said, and feeling bad about it.
Having those moments doesn’t mean you’re a bad person. It means you’re human. And you have a very human desire to do better. I have a book, YouTube channel, and podcast that can help.
How to Be a Better Person, the book
How to Be a Better Person gives you 401 simple things you can do today to help you grow into the person you want to be.
It’s not a book you read cover to cover–it’s something you can dip into whenever you need a boost of inspiration, like one Amazon reviewer said: “Every day, I take one of the lessons to read and reflect on. I will journal about it, meditate on it, and then start my day. After two months, I can already see a shift in my energy and behavior. I don't cuss as much, I'm more patient, I speak more kindly and do not partake in negative talk of any kind. I LOVE this book.”
I think of it as the angel on your shoulder, gently reminding you to listen to your higher self. (For a while there, it was famous on TikTok.)
How to Be a Better Person, the YouTube channel
I also publish video shorts on the Better Person Podcast YouTube channel (subscribe below).
How to Be a Better Person, the podcast
I produced over 1,000 episodes of the How to Be a Better Person podcast. I admit, they are kind of hard to find. You have to go to this link for my current podcast, Finding the Throughline, and scroll allllllllll the way back to the beginning of the feed.
It’s not intuitive, I know. But the content is there for those who seek it!
“Reading and applying Hanley’s tips are delightful ways to begin turning intentions into actions. Recommended for anyone who wants to make a positive difference in the world.”
— Library Journal