Build Your Trust Muscles
Today’s big idea is that you need to build your trust muscles to combat anxiety. A fairly common trigger of anxiety is thinking about all the things that are left to be done. The open loops that need to be… more →
Tag Archives: trust
How Good Would It Feel To Trust Yourself to Get It All Done?
I bet you know someone like this: a person who just can’t relax until whatever she’s working on is finished, whether it’s a home renovation, a work project, or even a kitchen sink with dirty dishes in it. Maybe this… more →
4 Ways to Build Your Trust Muscles
So much of being able to stay grounded and in this moment boils down to trust. That things will work out, that you’re doing the right thing, that life is on your side. It’s when you don’t trust that things… more →
Get Out of Your Own Way Tool #6: Surrender
This is the final installment in six-part series on how to get the heck out of your own way. At last. For real. And, I wish I could say’ for good,’ but honestly, you’ll have to go through some variation… more →
Life is Like A… Maze or Labyrinth? Where Do You Stand?
Apologies for not writing last week—we were on our annual family pilgrimage to Block Island, aka “Bermuda of the North,” a gorgeous, sweet-smelling place located 12 miles off the coast of Rhode Island. While there we mostly went to the… more →