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Planning is nearly impossible right now. Will schools be back in the fall? Is it safe to fly, and even if we decide it’s safe, will flights be canceled? If you’ve been furloughed, when will you get called back? Will… more →
One of the most tough to swallow pieces of life in the time of Covid is that we don’t know what’ going to happen. We can’t control the outcome. Heck, we can’t even make plans. This is so hard, especially… more →
Today your assignment is to choose THE MOST annoying thing about your digital life, and do something to alleviate it—it’s time to delete your top digital stressor. Listen To The Podcast Here Here are some ideas to help you delete… more →
These are intense times we’re living through and disagreeing with friends and family is becoming a bigger part of our landscape. You used to more or less be able to decide when you wanted to wade into a potentially heated… more →
When it comes to steadying yourself during uncertain times, routine is your friend. Creating a quarantine routine will give your days a basic rhythm and help ground you. Doing so will also ensure that you’re doing the things that sustain… more →
Difference of opinion is nothing new. And in these unique times, we are being forced into having difficult conversations with one another on what feels like a daily basis. With the stakes so high in pretty much every area of… more →
I mentioned last week that I shared in a private Facebook group that I was feeling upset about the state of affairs in America and around the world. I got many responses that were supportive, a couple that were combative,… more →
Dionne Warwick sang it in 1966 but it’s still every bit as true today: What the world needs now is love, sweet, love. Aside from making you feel all warm and fuzzy, love is a force that compels us to… more →
When it comes to improving your health, energy, and wellbeing, I’ve got a few simple mottos: When you feel better, you can do better. How many times have you had a great intention to do something that meant a lot… more →
I hope that the start of the new year is treating you well. Now that How to Be a Better Person is officially born and out in the world, I want to show it off a little. There are eight… more →