Get my Decision-Making Matrix—a guide to making choices from the heart. You’ll also receive my weekly(ish) newsletter.
We can try to power through this pandemic, but ultimately, there are so many things that are outside our control. This is a wild time. It’s not normal. We should not be holding ourselves to normal standards. Like, having a… more →
The way you self-talk is both a reflection and an influence of how you feel about yourself. It’s the same in your relationships with other people too. If someone is constantly saying mean, disparaging, discouraging things about you, would that… more →