Self-Care Questionnaire: Meagan Francis, The Happiest Mom
As a fairly recently-anointed mom, I think that new parents could benefit from their own “It gets better” campaign. And The Happiest Mom book and blog is basically it.
Tag Archives: self-care questionnaire
Self-Care Questionnaire: Susan Piver
I’m so happy—honored, really—to have Susan Piver share her self-care secrets with us. For those of you who don’t know her, Susan is the bestselling author of many fabulous books, a wise, funny lady, and a bodhisattva.
Self-Care Questionnaire: Esther GokhalePosture expert, author of 8 Steps to a Pain-Free Back
I’m so happy to have Esther Gokhale answering this month’s Self-Care Questionnaire. Esther is an expert in natural alignment and effortless posture…
Self-Care Questionnaire: yoga teacher Abby Lentz on health and wellness
Heavyweight Yogi If you’ve ever thought you’re too old, or too big, or too something (insert your own adjective here) for yoga—or any other endeavor, for that matter—I’d like to introduce you to Abby Lentz. Abby is an Austin, Texas… more →
Self-Care Questionnaire: Jillian Michaels
You know about my complete adoration of The Biggest Loser. So you can imagine how incredibly excited I am to bring you Jillian Michaels’ Self-Care Questionnaire! Jillian is a personal trainer on the show who kicks total butt in the… more →