Get my Decision-Making Matrix—a guide to making choices from the heart. You’ll also receive my weekly(ish) newsletter.
There’s something you want to keep in mind any time you’re tempted to people-please. And it’s this: everyone is on their own journey. Meaning, two things: There is only so much you can do for anyone else. You can’t make… more →
Today I want to talk the benefits of when you repair something yourself. And about what to do before you head out to the store, or open up your browser to go shopping online, to replace something that needs fixing—first… more →
Today’s big idea is that something that can make hard times feel harder is when what you’ve always done to get through the tough stuff stops working. And at some point, this happens to everyone—it may be time to surrender…. more →
You don’t have to be perfect to love yourself. Self-acceptance–accepting the things about yourself that you might otherwise judge as ‘bad’–is a big piece of loving yourself. After all, love isn’t conditional. It’s not, I’ll love myself after I lose… more →