Tag Archives: resistance

Stamina

Building Your Stamina

Anybody else ready to be done with all the uncertainty and the stress and just go cool out under a tree for the next few months? I know I am!! But, let’s face it, we’re in this high stakes time… more →

The Number One Key to Changing Bad Habits

Let’s say there’s a habit you want to change. Maybe it’s bickering with your partner, yelling at the kids, eating a bag of chips for dinner, or watching too much TV. The way most people thinking about changing something that’s… more →

A Mind-Opening Invitation

As a mindset coach, a-ha moments are what I live for, like when a client sees how the thing that comes so naturally to her is actually a highly valuable and desirable asset; or how she is unconsciously perpetuating the… more →

When to Accept, When to Resist

As I’m writing this, the election was 10 days ago and there has been a lot of resistance to the results. Including in my own mind. It feels like many things I hold dear are under attack—reproductive rights, equal rights… more →