Tag Archives: relaxation techniques

Stop Overwhelm In Its Tracks With This Question

  Feeling overwhelmed is the pits. It feels like there is so much coming at you that you are drowning, you are powerless, you are rendered incapable of even thinking clearly. Which makes overwhelm extremely tricky, because how can you… more →

Weird Ways to Meditate

Einstein said he did his best thinking while shaving. I’d argue that what he was doing wasn’t actually thinking. It was meditating.