Think About How You’ll Feel the Day After
It feels SO GOOD to get out and do some of the things we used to do. But just because it’s technically OK for us to go to the beach, or gather in larger groups of people, it’s not a… more →
Tag Archives: relationships
Managing Your Own Anxieties
I’m here today with a special message for the moms and dads who listen to this podcast. And that is managing your own anxieties and to put on your own mental oxygen mask first, so that you can be strong… more →
It’s All Your Tone of Voice
I’m coming to you today with a tip that can help you communicate better by changing not what you say, but how you say it. And that’s by becoming more aware of your tone of voice. I mean, it’s true…. more →
Handling Stress Differently -You Do You; Let Them Do Them
I have got a big to explore with you today that helps you keep your relationships in a healthy zone right about now. And that is: You don’t get to say how the people you love are handling stress. You… more →
Ask Better Questions
Better questions lead to better conversations. When you ask an open-ended question, you’re going to get a much richer response and invite whomever you’re talking to into a true dialogue. And I’m guessing that you may not realize how many… more →
Resist The Urge To Fix Other People’s Problems
Believe me, as a mom, I KNOW how tempting it is to want to fix other people’s problems for them. Let’s assume that someone you love is going through something painful. Your good friend has just had their heart broken…. more →
One Question That Helps You Not Take Things Personally
Our minds LOVE to take things personally. And whenever we do it, we make it a lot harder to see things clearly. And it’s something we all do at least some of the time. It’s like a reflex. You don’t… more →
How to Quarantine Without Feeling Lonely
How can you quarantine without feeling lonely? This is a question many of us will have to face over this long winter, whether you’re immunocompromised and are trying to minimize all potential exposure to the coronavirus, are waiting for test… more →
Set A Boundary With The Difficult People In Your Life
A key strategy for dealing with difficult people is to set a boundary with them. When you think of the word boundary, you probably think of an invisible line, like the property line between your house and your neighbor’s house,… more →
The Power of NOT Talking
An important–no, a vital–part of quality communications is NOT talking. That means sometimes you have to keep your mouth shut. Silence is the only way you can listen. But it’s often not easy to do! Listen To The Podcast Here… more →