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Today’s big idea is that gratitude can help you create the future you want. Meaning, it’s not just relegated for appreciating what has already happened, or something that’s occurring in this moment. You can also rehearse future gratitude as a… more →
Today we’re sharing secrets towards a strong and healthy relationship with your partner. Because what could possibly be a better gift for your partner than to be a in a relationship with a better you? And becoming a better you… more →
This week on the podcast I’m sharing mantras we can use to keep us focused and in a good spot in 2021, no matter what this year may bring, collectively or individually. We’ve been living through some challenging times and… more →
One thing I have seen again and again in my work as a coach, my decades of dating before I met my husband, and in my now 14 years of marriage (Today is our anniversary! Hooray for us). Is that… more →
Today I’m talking about how to be a better person in your own mind. And the way we’re going to play with that today is to think about your answer to the question, What motivates you? Listen To The Podcast… more →
Today I’m talking about how to repair a relationship if you are fighting with your partner. And how to keep your relationship strong even when there’s been some disturbance in the force. Maybe one of you lost your temper and… more →
I used to think that if I could just find the right way to keep my calendar and track my to-do list I would sail through my schedule. The wind blowing through my hair (in a glamorous way). Getting all… more →
This post is about improving your relationships with the people you love. But first, take a look at this photo of a jacket. I bought it at Target 10 years ago. It’s cute, no? While I appreciated its aesthetics, for… more →
What kind of person or situation do you think just sucks? C’mon, I know you’ve got something on the tip of your tongue. Helicopter parents? Man buns? Fake chit-chat at a networking event? It’s so tempting to declare someone or… more →
Last week I wrote about how to get several things done at once by letting all the sides of the Rubik’s cube that is your life meld into one another (if you missed it and don’t know what the heck… more →