Be OK with Not Knowing What Will Happen
My tip for you today is in the form of a phrase that I find helpful whenever I notice that I am starting to feel anxious about not knowing what will happen next. And that phrase is, ‘More will be… more →
Tag Archives: reducing stress
Stop Complaining and Start Venting
Complaining, while tempting, and human, only heightens tension rather than defuses it. It causes you to put a lot of energy into focusing on what you don’t like, and this isn’t helpful because–say it with me!!–what we focus on grows…. more →
Awesome Tips for Reducing Stress
I recently asked you to share how you’re coping, and you all delivered with awesome tips for reducing stress! Here are just a few… I hope there’s something in here that helps inspire you to do something that helps you… more →