Tag Archives: mindset

Loving yourself

Loving Yourself is a Radical Act

Why talk about loving yourself on a podcast about being a better person? Well, in the immortal words of RuPaul, “If you can’t love yourself, how in the hell are you gonna love somebody else?”  But there’s more to it… more →

overcome the fear of being selfish

How To Overcome The Fear of Being Selfish

Today I am talking to someone who is a total expert at doing good in the world by living unapologetically as yourself. Lisa Cherney, also known as the Queen of Clarity, has been mentoring entrepreneurs for over 20 years. In… more →

Delete Your Top Digital Stressor

Delete Your Top Digital Stressor

Today your assignment is to choose THE MOST annoying thing about your digital life, and do something to alleviate it—it’s time to delete your top digital stressor. Listen To The Podcast Here Here are some ideas to help you delete… more →

Coping Mechanism

Question Your Coping Mechanism

There are probably things you’ve been doing to help you cope with these weird, weird times that maybe aren’t the healthiest choices. Could be something like staying up late, or eating lots of baked goods, or drinking a lot more,… more →

Benefits of Boredom

The Psychological Benefits of Boredom

Today, it’s time to talk about what will probably happen when you start looking to your tech devices as much as you once were. And that is boredom. Now let’s look at the benefits of boredom. Listen To The Podcast… more →

Creating A Quarantine Routine

Creating a Quarantine Routine

When it comes to steadying yourself during uncertain times,  routine is your friend. Creating a quarantine routine will give your days a basic rhythm and help ground you. Doing so will also ensure that you’re doing the things that sustain… more →