Tag Archives: mindfullness

Mindfully Indulge In Wine...or Weed (or Both)

Mindfully Indulge In Wine…or Weed (or Both)

Today’s big idea is taking an objective, non-judgmental, genuinely curious look at the things we use to numb out now—whether we mindfully indulge or are obliviously unaware—Like, oh, I don’t know… WINE. Or maybe weed. Or maybe your thing is… more →

sucking at something

The Power (and Beauty) of Sucking at Something

As you head into your weekend I want to encourage you to do something during your downtime that you’re NOT AT ALL good at. I don’t really care what it is. Ice skating, axe throwing, singing, sitting still, whatever it… more →