Tag Archives: mind

When to Accept, When to Resist

As I’m writing this, the election was 10 days ago and there has been a lot of resistance to the results. Including in my own mind. It feels like many things I hold dear are under attack—reproductive rights, equal rights… more →

5 Ways to Deal with Election Stress

Could this election be any more fraught?? Don’t answer that—if the answer is yes, I don’t want to know! One thing I do know for sure is this: No matter what happens on Tuesday, we have to keep talking to… more →

Change the Way You Think, Change Your Life

One of my very favorite things to hear my coaching clients say is, “Oh, I never thought of it that way before.” That’s when I know lightening has struck, because allowing yourself to think differently about something is always the… more →

How I Stopped Creating My Own Misery

There was a time in my life when I had backed myself into quite a corner. I had just had my second (and last) baby, and I was miserable. Post-pregnancy hormone swings and sleepless nights aside, I was creating the… more →