Tag Archives: mind

WOW

An Antidote to Tough Times

Oh my goodness gracious, what a week—elections, another mass shooting, Ruth Bader Ginsburg has fallen and fractured her ribs. Silly me, I thought that once election day had passed we’d get a bit of a breather, but the hits just… more →

3 Ways to Give and Get More Love

Dionne Warwick sang it in 1966 but it’s still every bit as true today: What the world needs now is love, sweet, love. Aside from making you feel all warm and fuzzy, love is a force that compels us to… more →

Give to Yourself Too

When you’re in the throes of shopping for holiday presents, donating to food drives, giving gifts to the bus monitor, planning and attending events to make the season special for the people you love, I just want you to remember:… more →

effortless effort

A Helpful Headscratcher: Effortless Effort

Just about every weekend, I take a yoga class at the Iyengar Yoga Source studio here in Providence with Linda DiCarlo, whom I consider a national treasure. (Seriously! She’s great and I feel so lucky to study with her.) She… more →

We All Have an A-hole in Chief

Regardless of where you fall on the political spectrum (or if you’ve fallen off it completely and wish everyone’s Facebook feeds would go back to funny memes and kid pictures), it’s time to admit something. Something that’s vital to your… more →