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We can try to power through this pandemic, but ultimately, there are so many things that are outside our control. This is a wild time. It’s not normal. We should not be holding ourselves to normal standards. Like, having a… more →
The details of this pandemic and the implications it has on our lives is continually evolving. This week we should start to hear from colleges what they’ve decided to do for the fall. I’m sure elementary, middle, and high schools… more →
There’s something you can do when you notice yourself thinking that some particular person or people in general suck, and that is to challenge yourself to look for the loving reason of why that person or group of people might… more →
One thing I have seen again and again in my work as a coach, my decades of dating before I met my husband, and in my now 14 years of marriage (Today is our anniversary! Hooray for us). Is that… more →
Judgment towards other people is a natural human instinct—one that, now that we’re in a global pandemic, we’re all doing times a million right now. Have you expressed judgement about people who believe in the benefits of staying home, or… more →
It’s Friday. We just had the first snowfall of the season. Last night, I turned in a book manuscript for a client (this book is going to be huge, ya’ll, I can’t wait to tell you more about in the… more →
Oh my goodness gracious, what a week—elections, another mass shooting, Ruth Bader Ginsburg has fallen and fractured her ribs. Silly me, I thought that once election day had passed we’d get a bit of a breather. But the hits just… more →
These last few weeks have been such an emotional roller coaster. As a woman, as an American, as a fan of democracy, I have been feeling some pretty big emotions. Grief, rage, despair. I was feeling so many things that… more →
Here’s how I used to think things should work between my husband and I: everything should be split, down the middle, totally equally—the division of labor, the finances, the childcare. If I cooked, I felt he should do the dishes…. more →
Whose been experiencing sleeplessness since the time changed last week? Me! Totally raising my own hand here. The time changes definitely wreak havoc with our internal clocks and can lead to sleepless nights. I know how important sleep is to… more →