Tag Archives: listening meditation

Listening meditation: Scarborough Beach

Craving a little beach time, right this very minute? Here’s a 90-second ambient audio clip from our trip to the beach this past weekend. The roar of the wind is loud, so start with your volume a little lower. In… more →

Listening Meditation: My Office. Summer.

Today’s listening meditation comes to you straight from my home office. (How exciting!) On this glorious summer day, you can hear whir of the fan, birds, a passing car, and occasionally, the shade tapping on the window sill when it’s… more →