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Do you need help paying attention? That’s what we’re talking about today, from being able to focus, maybe at work, to giving the people you love and aspects of your life the attention they need. I read an interview with… more →
Today I’m interviewing Kate Schultz, co-host of the Dinner Sisters podcast for her tips on how to figure out what the heck to have for dinner. Kate is a home cook through and through with no professional chef experience or… more →
Today I’m talking with Katy Bowman, biomechanist and bestselling author of many books, including Movement Matters and Move Your DNA. Katie’s got a brand new book out that’s as pretty as it is helpful and inspiring and thought provoking as… more →
Today on the podcast, I’m talking with Morra Aarons-Mele, host of The Anxious Achiever Podcast and author of Hiding in the Bathroom- How to Get Out There When You’d Rather Stay Home. Maura is also working on an Anxious Achiever… more →
Today I’m talking with someone who helps people think about work in new ways all day, every day. And she knows a lot about how to counsel people who are making changes in their work lives. Tami Forman is the… more →
Today, I’m talking with Sarah Kate, founder of the website Some Good Clean Fun and an advocate for breaking free from mommy wine culture. Sarah Kate is on a mission to open up the conversation around women and alcohol. And… more →