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Oh my goodness gracious, what a week—elections, another mass shooting, Ruth Bader Ginsburg has fallen and fractured her ribs. Silly me, I thought that once election day had passed we’d get a bit of a breather. But the hits just… more →
These last few weeks have been such an emotional roller coaster. As a woman, as an American, as a fan of democracy, I have been feeling some pretty big emotions. Grief, rage, despair. I was feeling so many things that… more →
Dionne Warwick sang it in 1966 but it’s still every bit as true today: What the world needs now is love, sweet, love. Aside from making you feel all warm and fuzzy, love is a force that compels us to… more →
When it comes to improving your health, energy, and wellbeing, I’ve got a few simple mottos: When you feel better, you can do better. How many times have you had a great intention to do something that meant a lot… more →
If you’ve been wondering what you can do to be of service during these tumultuous times, here is something you can do. Something simple, but profound. Something you can do right now, in fact. It is this: Despite how you… more →
This is a post for the folks who are feeling emotional after the election. Whatever the emotion may be—I myself have been numb, devastated, angry, irate, despairing, and sad within the last three days. it’s all welcome here so long… more →
Could this election be any more fraught?? Don’t answer that—if the answer is yes, I don’t want to know! One thing I do know for sure is this: No matter what happens on Tuesday, we have to keep talking to… more →
I sat down today to write an utterly compelling post designed to inspire the handful of you reading this who have been thinking of writing a book for months (or years) (or decades) to check out the cool new book… more →
Feeling overwhelmed is the pits. It feels like there is so much coming at you that you are drowning, you are powerless, you are rendered incapable of even thinking clearly. Which makes overwhelm extremely tricky, because how can you… more →
There was a time in my life when I had backed myself into quite a corner. I had just had my second (and last) baby, and I was miserable. Post-pregnancy hormone swings and sleepless nights aside, I was creating the… more →