Tag Archives: health

overwhelm

What Your Overwhelm Might Be Trying to Tell You

Something I hear over and over again from the women I meet is that they often feel overwhelmed. And, of course, it makes sense that so many of us are overwhelmed. We’re smart, passionate people who want to take good… more →

3 Ways to Give and Get More Love

Dionne Warwick sang it in 1966 but it’s still every bit as true today: What the world needs now is love, sweet, love. Aside from making you feel all warm and fuzzy, love is a force that compels us to… more →

Give to Yourself Too

When you’re in the throes of shopping for holiday presents, donating to food drives, giving gifts to the bus monitor, planning and attending events to make the season special for the people you love, I just want you to remember:… more →

A Mind-Opening Invitation

As a mindset coach, a-ha moments are what I live for, like when a client sees how the thing that comes so naturally to her is actually a highly valuable and desirable asset; or how she is unconsciously perpetuating the… more →

Change the Way You Think, Change Your Life

One of my very favorite things to hear my coaching clients say is, “Oh, I never thought of it that way before.” That’s when I know lightening has struck, because allowing yourself to think differently about something is always the… more →