Tag Archives: habits

Do You Have A Smartphone Addiction?

Do You Have A Smartphone Addiction?

Your phone helps you find your way around, stay connected to your work and your friends, capture the moment, book flights, and so much more. But all that usefulness has a darkside, too. Namely smartphone addiction. How can you tell… more →

improving your health

How to Finally Start Improving Your Health

Today I’m interviewing Dr. Suzanne Steinbaum. A New York City cardiologist for the past 20 years, and author of Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life. She has been on Good Morning America, The Today… more →

Wine or weed

Oh the Joy of Wine (or Weed) (or Both)

Real talk: Since quarantine started, I have been drinking a lot of wine. ESPECIALLY in the beginning, when one of the first things I did was order a case of wine (for curbside pick-up, naturally). It was kinda like I… more →