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I learned everything I needed to know about motherhood before my first child was even officially born. Of course, I need to continually remember and deepen that learning, but it was all right there in those 72 hours of labor…. more →
At one of the first coaching retreats I attended, my coach stood in front of the room and drew five circles on the white board. She explained that the most roles any one person could successfully fill was five—what roles… more →
If we’re connected on Instagram (@MsMindbody)or Facebook (if we’re not, I’d love to be!), you saw this photo this week. It’s me, making my “Grrrr” face. I was seriously irritated by something that I just couldn’t shake, despite doing all… more →
“There will come a time when you believe everything is finished. That will be the beginning.” – Louis L’Amour (Like that quote and that image? They are from my new book, A Year of Daily Calm, which is now shipping… more →
My kids spent the past weekend at my Dad’s house. It was heaven! They had a great time, and my husband and I had that most precious commodity—down time. Or rather, a chance to choose how we spent every minute… more →
Last fall, I wrote about how I had a vision of getting paid by a brand to spread the message of staying connected to what’s true to you, even in the midst of your vida loca. You can read that… more →