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Finding self acceptance isn’t easy to do, especially when you are constantly judging yourself. That’s why today I’m interviewing Suzanne Kingsbury. Suzanne is the founder of Gateless writing, a method of teaching the art and craft of writing that melds… more →
I say all the time: you can’t change a habit you don’t know you have. Which means that raising your awareness so that you can acknowledge that something isn’t working out so well is the first step in change, whether… more →
We are all judging each other, times a million right now. Judgment feels really righteous and kind of awesome in the moment, because we’re feeling that not only are we right about something, but someone else is wrong. It makes… more →
Difference of opinion is nothing new. And in these unique times, we are being forced into having difficult conversations with one another on what feels like a daily basis. With the stakes so high in pretty much every area of… more →
Judgment towards other people is a natural human instinct—one that, now that we’re in a global pandemic, we’re all doing times a million right now. Have you expressed judgement about people who believe in the benefits of staying home, or… more →
There’s one in every organization—a co-worker who has been at the company for years, maybe even decades. Even though the company’s mission has evolved and changed, this employee can’t stop talking about the way things used to be. Even though… more →
I’m writing this from the gymnastics gym while my daughter is in class. I had to bring my son with me today for a variety of reasons, and he is practically vibrating with impatience. He keeps asking how many more… more →
This is a picture of our new dog, Cookie. She came home with us a week ago. My daughter had been asking for a dog since kindergarten (she’s in third grade now). My husband and I would always say, when… more →
When I was first making my way as a coach, I was excited and terrified in equal amounts. The terrified part made her presence known many times. Every time I booked a speaking gig, I got sick. Sometimes it was… more →
When I surveyed women about what they wanted help with the most, two things rose straight to the top of the pile—balancing all the many aspects of your life, and getting out of your own way. So I’m running a… more →