Tag Archives: energy

Give to Yourself Too

When you’re in the throes of shopping for holiday presents, donating to food drives, giving gifts to the bus monitor, planning and attending events to make the season special for the people you love, I just want you to remember:… more →

effortless effort

A Helpful Headscratcher: Effortless Effort

Just about every weekend, I take a yoga class at the Iyengar Yoga Source studio here in Providence with Linda DiCarlo, whom I consider a national treasure. (Seriously! She’s great and I feel so lucky to study with her.) She… more →

How Long Are You Going to Hold on to That?

The other night my daughter and I had a fight. She had been home sick from school that day, and her brother had been home sick from school the previous three days. As someone who relies on regular periods of… more →

How to “Get It All Done”—Part 1

At one of the first coaching retreats I attended, my coach stood in front of the room and drew five circles on the white board. She explained that the most roles any one person could successfully fill was five—what roles… more →