Tag Archives: emotions

Speak Your Mind

Speak Your Mind

Each of us has an influence and ability to ‘speak your mind’ on what is right. When we avoid controversial subjects because we’re afraid of getting into an upsetting situation, we turn our backs on this influence. Which means we… more →

Grieving during a pandemic

Grieving During A Pandemic

Our new reality of social distancing is such a departure from how we typically live our life. Going to work, dropping kids off, picking kids up, running errands. The thought of staying home all day, every day, for an undetermined… more →

Build Your Resilience

Build Your Resilience and ‘Keep Going’

Every challenge has an opportunity wrapped up inside of it if you can learn to build your resilience. One of those opportunities now is to build your resilience and strengthen our ‘keep going’ muscles. Now, I will admit that some… more →

Feel

Really Feel Your Feelings

The most efficient way through an emotion is to allow yourself to feel your feelings. But that can feel pretty scary, because a lot of emotions are pretty darn powerful. It’s easy to get scared that you’ll get swept away… more →

Tips on Having Difficult Conversations

Having Difficult Conversations

Difference of opinion is nothing new. And in these unique times, we are being forced into having difficult conversations with one another on what feels like a daily basis. With the stakes so high in pretty much every area of… more →

love

3 Ways to Give and Get More Love

Dionne Warwick sang it in 1966 but it’s still every bit as true today: What the world needs now is love, sweet, love. Aside from making you feel all warm and fuzzy, love is a force that compels us to… more →