Tag Archives: emotions

Tips on Having Difficult Conversations

Having Difficult Conversations

Difference of opinion is nothing new. And in these unique times, we are being forced into having difficult conversations with one another on what feels like a daily basis. With the stakes so high in pretty much every area of… more →

origin of love

How We’re Going to Get Through

These last few weeks have been such an emotional roller coaster; as a woman, as an American, as a fan of democracy, I have been feeling some pretty big emotions—grief, rage, despair. I was feeling so many things that I… more →

3 Ways to Give and Get More Love

Dionne Warwick sang it in 1966 but it’s still every bit as true today: What the world needs now is love, sweet, love. Aside from making you feel all warm and fuzzy, love is a force that compels us to… more →

The Truth About Having Doubts

This is a picture of our new dog, Cookie. She came home with us a week ago. My daughter had been asking for a dog since kindergarten (she’s in third grade now). My husband and I would always say, when… more →

Emotions Carry Messages. Are You Receiving Them?

If we’re connected on Instagram (@MsMindbody)or Facebook (if we’re not, I’d love to be!), you saw this photo this week. It’s me, making my “Grrrr” face. I was seriously irritated by something that I just couldn’t shake, despite doing all… more →