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When I surveyed women about what they wanted help with the most, two things rose straight to the top of the pile—balancing all the many aspects of your life, and getting out of your own way. So I’m running a… more →
When I was 32, I got dumped by my boyfriend (whom I totally thought I was going to marry), realized I needed to quit my job, and started an intense, year-long yoga teacher training program. I was ass over teakettle,… more →
If you’ve been following me a while, you know that in addition to coaching I am also a writer. I covered wellness for national magazines for years (before the recession), and I have written a few books, including one coming… more →
Let’s pretend you’re cruising along through your life and things are going swell. And then something wacky happens out of the blue. Your boiler implodes. You fall and break your ankle (or your husband does). You get a big tax… more →