Tag Archives: diet

Smoothies are the perfect food

Smoothies are the Perfect Food

Now that it’s hot, and we’ve been in quarantine and preparing what seems like just endless meals, that maybe we’re sick of cooking. I so feel you on this one, I am right there! And there is is one particular… more →

Foods To Endure Life Transitions

What to Eat During Fall

September and October are such a time of transition–the temps are dropping, the wind is picking up–that it made me wonder what to eat during fall so that I can weather the change a little better. Which is why I’m… more →

How I Cured My PMS

Warning: Gentlemen, you are probably not going to be that engaged by this particular Vegimental. You could just forward it to the women in your life who might be interested. Ladies, how much of your life do you write off… more →