Having trouble concentrating? Attention struggles are nothing new. And all our devices are not helping. There’s always a new social media platform that we feel compelled to add to our daily rotation of things we check in on. Now there… more →
Today I’m speaking directly to women, about the pervasive and chronic stress they experience as a result of living in a patriarchy. (Although if you’re of the male or non-binary persuasion I hope that you’ll keep listening, because being curious… more →
With the winter solstice behind us, the good news is that the days are getting longer and longer. The bad news is that right now is the darkest period of the year.