Get my Decision-Making Matrix—a guide to making choices from the heart. You’ll also receive my weekly(ish) newsletter.
This week I’m taking a look at anxiety. Which was already a go-to emotional state for a lot of us before the pandemic. And now it’s something that’s moved on in and made itself at home. I know that in… more →
Leisure is a super important part of life and health. Creating more leisure in your life and doing things simply for the enjoyment they bring can prevent a burnout and ensure overall happiness. But you would be surprised how hard… more →