Get my Decision-Making Matrix—a guide to making choices from the heart. You’ll also receive my weekly(ish) newsletter.
So you probably know by now that I launched a podcast called “How to Be a Better Person” (based on my book of the same name). It’s been a really fun and exciting undertaking that is a great exercise in… more →
When it comes to improving your health, energy, and wellbeing, I’ve got a few simple mottos: When you feel better, you can do better. How many times have you had a great intention to do something that meant a lot… more →
When I first started working with a coach, I attended in-person retreats with my fellow coachees. Invariably, at some point during the weekend, our coach would pull out the legal-sized printout of a yearly marketing calendar. <dun dun da DUMMMMM>… more →
One of my very favorite things to hear my coaching clients say is, “Oh, I never thought of it that way before.” That’s when I know lightening has struck, because allowing yourself to think differently about something is always the… more →
Last week I wrote about how to get several things done at once by letting all the sides of the Rubik’s cube that is your life meld into one another (if you missed it and don’t know what the heck… more →
I want you to have a hot and heavy affair this summer. We’re talking deep! Total soul connection! With your self. Or, rather, your capital-S Self. You know: Your gut, your inner wisdom, what you know to be true. Because… more →
Each time I sit down to write this newsletter, the same thoughts run through my head. They go something like this: What if my family reads this and something I say upsets them? (Hi, Mom!) If I leave something out,… more →