Tag Archives: choice

Planning

Planning in a Time When Planning Is Impossible

Planning is nearly impossible right now. Will schools be back in the fall? Is it safe to fly, and even if we decide it’s safe, will flights be canceled? If you’ve been furloughed, when will you get called back? Will… more →

People-Please

Resist That Urge To People-Please!

There’s something you want to keep in mind any time you’re tempted to people-please. And it’s this: everyone is on their own journey. Meaning, two things: There is only so much you can do for anyone else. You can’t make… more →

keeping a contact journal

Help Flattened the Curve by Keeping a Contact Journal

A huge piece of the work of minimizing an outbreak of any infectious disease is called contact tracing—it’s the tedious, old-fashioned work of figuring everyone an infected person has come into contact with and then reaching out to those people… more →

develop a routine

Develop a Routine – Help Your Mind Find Rest

Today’s tip, which I hope you’ll implement right away because it gives you some stability which can be deeply calming, is to develop a routine for yourself and the people in your household.  Why? Because during uncertain times a daily… more →

examine your biases

Judgment 101- Examine Your Biases

This week on the podcast I’m talking about judgment and how to examine your biases. Not judgment as in the good judgment we try to instill in our kids. Or judgment as in, you went to court and received a… more →

tone of voice

It’s All Your Tone of Voice

I’m coming to you today with a tip that can help you communicate better by changing not what you say, but how you say it. And that’s by becoming more aware of your tone of voice.  I mean, it’s true…. more →