Tag Archives: change

Planning

Planning in a Time When Planning Is Impossible

Planning is nearly impossible right now. Will schools be back in the fall? Is it safe to fly, and even if we decide it’s safe, will flights be canceled? If you’ve been furloughed, when will you get called back? Will… more →

keeping a contact journal

Help Flattened the Curve by Keeping a Contact Journal

A huge piece of the work of minimizing an outbreak of any infectious disease is called contact tracing—it’s the tedious, old-fashioned work of figuring everyone an infected person has come into contact with and then reaching out to those people… more →

develop a routine

Develop a Routine – Help Your Mind Find Rest

Today’s tip, which I hope you’ll implement right away because it gives you some stability which can be deeply calming, is to develop a routine for yourself and the people in your household.  Why? Because during uncertain times a daily… more →

Judgment Might be Trying to Tell You

What Your Judgment Might be Trying to Tell You

We are all judging each other, times a million right now. Judgment feels really righteous and kind of awesome in the moment, because we’re feeling that not only are we right about something, but someone else is wrong. It makes… more →

examine your biases

Judgment 101- Examine Your Biases

This week on the podcast I’m talking about judgment and how to examine your biases. Not judgment as in the good judgment we try to instill in our kids. Or judgment as in, you went to court and received a… more →