Tag Archives: breathe

self-care

Self-Care- Some Is Better Than None

Greetings from the whirlwind that is the beginning of fall! Here in Rhode Island we started school last week, and that’s always a bit jostling as we get back into a routine. Plus, Mercury (the planet of communications) went direct… more →

If I Could Give All Moms One Thing…

I learned everything I needed to know about motherhood before my first child was even officially born. Of course, I need to continually remember and deepen that learning, but it was all right there in those 72 hours of labor…. more →