Get my Decision-Making Matrix—a guide to making choices from the heart. You’ll also receive my weekly(ish) newsletter.
I say all the time: you can’t change a habit you don’t know you have. Which means that raising your awareness so that you can acknowledge that something isn’t working out so well is the first step in change, whether… more →
There are lots of different ways to build your nutrition and stamina. From adjusting your mindset, to getting good sleep, to eating the foods that fuel you up instead of deplete you. That’s why today I’m talking with the Queen… more →
So you probably know by now that I launched a podcast called “How to Be a Better Person” (based on my book of the same name). It’s been a really fun and exciting undertaking that is a great exercise in… more →
The reason I haven’t written to you in the past seven months is that I’ve been on a bit of a Nantucket sleigh ride. Even though I’m a history buff and a native New Englander, I’d never even heard that… more →
There are a few next-level things I’ve learned about goal-setting in the last year or so that have been working so well for me that I feel compelled to share them with you (even though I know you didn’t ask)…. more →
I’m writing this week to offer a holiday solution to those of you who may be still scratching your head about what to give the people on your list. As a writer, I’m biased, and as an author, I’m a… more →
“Self-care” is kind of a buzzword these days, and like all buzzwords, it can seem a little bit like not-a-real-thing. Like, “ideating”—what the heck is that? But just like child care and elder care are legitimate, important things, so is… more →
It’s Friday. We just had the first snowfall of the season. Last night, I turned in a book manuscript for a client (this book is going to be huge, ya’ll, I can’t wait to tell you more about in the… more →
In honor of #teacherappreciationweek, I’ve put together the Top 10 De-Stressers for Teachers. Because, let’s face it, being in a room with up to 26 kids who all have spring fever is no walk in the park! Ha. Not to… more →
Perhaps I should blame it on late-winter blahs, but in the last few weeks I have had an urge to buy less and de-clutter come on like a fever! Anyone else feeling that too? It’s perfect timing to give you… more →