Tag Archives: awareness

Judgment Might be Trying to Tell You

What Your Judgment Might be Trying to Tell You

We are all judging each other, times a million right now. Judgment feels really righteous and kind of awesome in the moment, because we’re feeling that not only are we right about something, but someone else is wrong. It makes… more →

examine your biases

Judgment 101- Examine Your Biases

This week on the podcast I’m talking about judgment and how to examine your biases. Not judgment as in the good judgment we try to instill in our kids. Or judgment as in, you went to court and received a… more →

roller coaster

We Are on an Emotional Covid Roller Coaster

We are on an Emotional Covid Roller Coaster right now. This a straight up fact. And what do roller coasters have? Highs, and lows. And curves that whip your head around and even some slow times when nothing much is… more →

getting more nature in your life

Getting More Nature In Your Life

Mother Nature is a big time healer. She know that by getting more nature in your life with the amount of time we spent in her presence, it would do our bodies a lot of good.  Think about it; we… more →

managing your own anxieties

Managing Your Own Anxieties

I’m here today with a special message for the moms and dads who listen to this podcast. And that is managing your own anxieties and to put on your own mental oxygen mask first, so that you can be strong… more →

tone of voice

It’s All Your Tone of Voice

I’m coming to you today with a tip that can help you communicate better by changing not what you say, but how you say it. And that’s by becoming more aware of your tone of voice.  I mean, it’s true…. more →

hidden beliefs

Judgment 101: Examine Your Hidden Beliefs

This week on the podcast I’ve been talking about ways to work with judgment. And not the kind of judgment that you get when you go to court. Or that helps you determine what’s the best decision. (Like a parent… more →