Peony Pranayama

Sniffing this beauty is my mind-body practice for the day…

 

 

 

 

 

 

 

 

 

 

 

 

What’s yours??

katepodcast

Want to be a better person, but don’t know where to start?

My new daily podcast, How to Be a Better Person, is here to help by sharing one simple thing you can do in the next 24 hours to rise. My mission? To help you live your best life.

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