Imagine those thoughts, fears, concerns or complaints as a bunch of balloons. And let those suckers go.
If they seem to stay stuck to your hand, or your metaphorical fingers won’t loosen their grip, imagine cutting the string.
You’ll still be here. You’ll still be safe. You’ll still be real. And so will those balloons. There will just be more distance between you and them.
It’s easy to overthink this. But don’t make it harder than it has to be. Just loosen your grip.
Letting go can feel so darn good.
What have you let go of? Or what would you like to release, even if you’re not quite there yet? I’ve shared mine below – would love to hear yours!!