Listening meditation: Scarborough Beach

Craving a little beach time, right this very minute? Here’s a 90-second ambient audio clip from our trip to the beach this past weekend. The roar of the wind is loud, so start with your volume a little lower.

In addition to the wind, you can hear surf, seagulls, a Dad building sandcastles with his kids, and maybe even a little snippet of a radio playing nearby. It’s not so much a serene beach moment as a full-on, jam-packed, let’s-see-how-many-people-we-can-fit-on-this-strip-of-sand beach trip.

I’m sure there’s more to be detected here. What else can you hear?

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