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Instead of feeling like you’ve got to create and stick to a rigid new schedule–which can be intimidating–it can be helpful to think about finding a new rhythm instead. Because transitions are wonky–sometimes they feel too fast and like your… more →
Creativity has a TON of important positives to offer us. I’m going to walk you through what I think are the most important benefits of creativity. To get you pumped up to explore and strengthen your own creativity over the… more →
Today’s big idea is that in order to invite creativity to have a bigger seat at your proverbial table, you need to find inspiration. Fun fact: the root of “spire” means breath, so inspired means filled with breath, or since… more →
Some of us–many of us–do NOT feel like we are creative beings. Like, it’s something that only gets handed out to some folks, and others are stuck in logical land. When really, creativity is an innate human trait, we all… more →
Today’s big idea is that there’s one huge obstacle to creativity, and that is your inner critic. I mean, a major portion of a critic’s job is to point out the flaws in other people’s art! In this case, the… more →
Today’s big idea is that one reason perfectionism is proliferating is because of social media. It’s just so easy to spend hours a day looking at posts of people who appear to look perfect and have perfect lives. And while… more →
This week on the podcast, I’m talking about perfectionism. Because as honorable as it is to care about being a better person and to give a shit about bringing your best and making a difference, we can go overboard with… more →
Today’s big idea is that in this pandemic summer, when we still can’t really predict what the fall, winter and spring ahead will be like, and yet we theoretically are out of the worst of it, is a very transitional… more →
Today’s big idea is that, well, let’s just go ahead and admit it, transitions can be hard. If you’re a parent, you know that tantrums are most likely to happen when something is coming to a close. Whether that’s a… more →
Today’s better person principle is that there’s a time and place for everything, and that includes a time to NOT be focused on being a better person. That’s right: You don’t have to be a better person ALL the time…. more →