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Today’s big idea is that setting an intention before you head into any kind of holiday situation, whether that’s a family gathering, or doing some kind of chore, or shopping, or traveling, can help you achieve those twin goals of… more →
Today’s big idea is that a really helpful way to feel less overwhelmed and overworked during the holidays–for those things you can’t outsource, minimize, or ignore, as I talked about on Monday–is to make peace with the doing. Meaning, focus… more →
Today’s big idea is that you can really up your enjoyment of the holidays by getting really clear on what it is about them that you love. Then try to focus on those things–and letting everything else recede in to… more →
Finding self acceptance isn’t easy to do, especially when you are constantly judging yourself. That’s why today I’m interviewing Suzanne Kingsbury. Suzanne is the founder of Gateless writing, a method of teaching the art and craft of writing that melds… more →
Creativity has a TON of important positives to offer us. I’m going to walk you through what I think are the most important benefits of creativity. To get you pumped up to explore and strengthen your own creativity over the… more →
Today’s big idea is that in order to invite creativity to have a bigger seat at your proverbial table, you need to find inspiration. Fun fact: the root of “spire” means breath, so inspired means filled with breath, or since… more →
Today I’m talking to Becky Karush about the power of reading for our mental health and overall wellbeing. Becky is the founder of Read to Me Literary Arts, where she hosts group writing salons, which I attend and am devoted… more →
Some of us–many of us–do NOT feel like we are creative beings. Like, it’s something that only gets handed out to some folks, and others are stuck in logical land. When really, creativity is an innate human trait, we all… more →
Today’s big idea is that there’s one huge obstacle to creativity, and that is your inner critic. I mean, a major portion of a critic’s job is to point out the flaws in other people’s art! In this case, the… more →
Today’s thing that makes you feel like a bad person is kind of a doozy. For simplicity’s sake, I’m going to call it a shame-inducing event. But in your own mind you might call it making a big mistake. I’m… more →