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Todays big idea is that an interest in wellness can be a slippery slope into some conspiracy thought patterns. You’re reading the transcript of an episode of the How to Be a Better Person podcast. If you’d rather listen, click… more →
The issue with wellness that I’m taking aim at today is that it can be awfully shaming. Whether that judgment is coming from your doctor, an article or podcast or book, or a friend or loved one. We tend to… more →
Today’s big idea is that, on any given day, you may sit down to write something that’s in your heart and on your mind and that alone is a complete and wonderful act–it’s so helpful to get some perspective on… more →
Why does someone decide to start a podcast? And why does that person stay committed once the novelty has worn off? I’m answering both of those questions today, as part of a week of episodes on the act and art… more →
Have you been having trouble staying focused on what you want to, or need to, focus on? Today we’re going to talk about how you can get better at staying focused. We’ll cover the two basic categories of attention, how… more →
A crucial, just incredibly vital component of your work life, is your network. And, um, networking isn’t really something we’ve been doing a ton of lately. Our worlds have gotten smaller as we haven’t been going in to the office or… more →
The sustained stress, anxiety, isolation, and burnout of the pandemic affected mental health for so very many of us, especially for essential workers, parents who had to manage their kids’ schooling as well as their own work, and people who… more →
Today we are talking about what’s known as life admin, otherwise known as adulting. Otherwise known as dealing with those many, many, many, many, many things that are unavoidable parts of life. Such as paying bills, scheduling appointments, calling the… more →
While wanting to help people is an important part of being a better person, it’s also important to make sure that you’re heading in to the situation with the right kind of intention. Because even though wanting to be of… more →
There are three questions you can keep in your back pocket that will make it super easy to check in with someone having a tough time. Because That way, you won’t be at a loss for words–which is a big… more →