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This week on the podcast, I’m talking about perfectionism. Because as honorable as it is to care about being a better person and to give a shit about bringing your best and making a difference, we can go overboard with… more →
Today’s better person principle is that being a better person is a choice. Here’s what I mean. Have you ever had a moment where you look at someone who did something you admire or that you just respect in general… more →
Today’s better person principle is that there’s a time and place for everything, and that includes a time to NOT be focused on being a better person. That’s right: You don’t have to be a better person ALL the time…. more →
Today’s big idea is that it’s really easy to be meaner online than you are in real life. You’re reading the transcript of an episode of the How to Be a Better Person podcast. If you’d rather listen, click the… more →
Today’s big idea is one question to ask yourself to help you disengage from feeling angry long enough to be able to determine what you can do about it. First I just want to say that if you are feeling… more →
Today’s big idea is that each of us has an ‘anger story,’ or a set of beliefs about anger that we’ve been carrying around since we were little. And those beliefs influence how we experience and interact with anger. By… more →
This week on the podcast I’m definitely taking a 180 degree pivot from last week’s theme of fun to talk about…anger. Because, I’m guessing you’ve noticed, anger is having a moment. It just feels that collective anger. Like sea levels,… more →
Today’s big idea is that there can be many, many reasons why you might feel angry on a regular basis. And these are helpful to be aware of because I think we can kind of wave anger off as just… more →
Welcome to the Give A Shit Challenge Day Two! Day Two’s focus is on doing a little research to find out who is already doing the work on whatever it is that’s upsetting you. You’re reading the transcript of an… more →
You know social media is a fun way to stay in touch with friends, promote your offerings if you’re a business owner, and follow your favorite influencers. But can it also be a powerful tool for creating change? Why yes,… more →