Congratulations on taking the 21-day Calm the Eff Down challenge!
Yes, we really are in unchartered waters. Not just surviving shelter-in-place and the complete disruption to our norms, but the reality that this will impact us all in different ways for months to come. So let’s get started!
Within the guide are many resources and tools to help you with your challenge. But the best advice I can give you: Don’t do it alone! Invite a challenge buddy or even connect with me on Facebook or Instagram so you can post updates and I can cheer you along.
Here’s a calm new path through the unknown future ahead!