Certain times of year are just busier than others. The holidays, for example. And also, spring. You can feel the unspoken urge to get as much planned and executed as possible before summer comes and slows down the pace. If… more →
I had this post—all about how to make volunteering work for you at whatever level works for you in your current life–composed in my mind, when I had my views tested, big time. As I was walking up to school… more →
I recently had the good fortune to attend a mini meditation workshop with Sharon
Salzberg, where I had the chance to ask one of my most pressing questions about meditation.
If you practice an ancient self-care ritual–such as yoga or tai chi–think of all the people who have talked to one another over the last three thousand years, keeping the discipline alive and making your practice possible.